Turbo Training Classes

turbo pic 1Turbo picturbo pic 2

 

Turbo training recommences on October 17th Monday 2016 (session = 1 hour)

Venue - An Sportlann, Mc Hale Park, Castlebar

 

Monday - Session 1: 6.30pm - Beginners & new members

Session 2: 7.30pm (open to all)

Tuesday - 3 sessions: 4.30pm, 6.30pm & 7.30pm

Wednesday - Double session: 6.30pm to 8.30pm

Thursday - 3 sessions: 4.30pm, 6.30pm & 7.30pm

 

Costs: Junior/ u16 €3/ session
Adult member €4/ session

Double session on Wednesday €6


This year we are also open to all Cycling Ireland members at a fee of €5/ session

All sessions will be ran by our most experienced racers/ members so you will be in good hands😀🚴

Please feel free to get in touch here or be email if you have any questions.

 

Contact - This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

 Turbo training FAQs

 What is a turbo trainer and turbo training?

A turbo trainer is a piece of equipment that makes it possible to ride a bicycle while it remains stationary.

Turbo training is a great way to keep fit over the winter months when it may not be

possible to cycle outside due to weather conditions 

 

Do I need to bring my own bicycle?

Yes, you need to bring your own bicycle and turbo training skewer.

If you do not have a skewer these can be purchased for €15 at the classes

 

Do I need to bring a turbo trainer?

No, the turbo trainer is supplied at the venue

 

What else do I need to bring?

Water and a towel. Also a heart rate monitor if you have one

 

Where are classes held?

Classes are held in An Sportlann, McHale Park, Castlebar

 

Who can attend these sessions?

Castlebar Cycling Club members can attend these sessions. They are open to all members and all abilites.

New members are also welcome and we have now setup a beginners turbo class, so come along and bring a friend!